As the seasons change, so do your feet’s needs. Cooler weather, tighter shoes, and shifts in activity can all affect foot health – and fall is the perfect time to give your feet a little extra care.
At Impression Foot & Ankle, we believe prevention is the best medicine. Here are some easy ways to keep your feet healthy and comfortable all season long.
1. Check Your Fall Footwear
Those cozy boots and sneakers might look great, but make sure they’re supporting your feet. Ill-fitting shoes can cause blisters, calluses, and even long-term joint issues.
Tip: When shopping for new shoes, go in the afternoon – that’s when your feet are slightly swollen and at their true size.
2. Keep Your Skin Hydrated
Cooler weather often brings dry, cracked heels. Apply a rich, fragrance-free foot cream daily and wear socks overnight to lock in moisture.
If cracks or peeling persist, it may be a sign of a fungal infection, something we can easily treat before it worsens.
3. Don’t Ignore Your Socks
Moisture-wicking socks are your best friend this season, especially if you’re active or on your feet all day. They help prevent blisters and keep bacteria at bay.
4. Schedule a Routine Foot Checkup
Fall is a great time for an annual foot exam, especially if you’re diabetic, have circulation issues, or notice small changes in your nails or skin. A quick visit now can prevent more serious issues later.
Step Into the Season with Confidence
Your feet work hard for you every day – return the favor with proper care and attention.
Whether it’s preventive care, custom orthotics, or addressing a lingering concern, Impression Foot & Ankle is here to help you stay active, comfortable, and confident year-round.
Book your fall foot checkup today! 480-321-8267